Reflexology to Improve your Well-Being

Foot reflexology is a complementary therapy which consists in treating different disorders using pressure-point massage on the reflex areas of the feet. The foot is seen as a microcosm of the human body meaning that there are reflex areas in the feet corresponding to each part of the body.

The art of foot reflexology is to apply a specific pressure on these reflex points to detect tensions and blocked energy in the organs in order to eliminate the problems and restore balance throughout the body. The application of this pressure is assessed on the basis of ten longitudinal zones and areas mapped on the feet in the body's image.

With foot reflexology, you have at your feet a natural technique that can help you to get up and run.